Could you let go of a problem – just for now?

Got a problem you want to let go of?

 Try this!

This a great and simple way to let go of any emotion.

Think about something that bothers you.

And go through the following phrases out loud or in your head.

Could I let it go – just for now?

Would I let it go – just for now?

When will I let it go – now?

Let it go anyway – just for now!

Repeat the above process over and over on any feelings that come up, including any resistance to letting it go – until you’ve let go of whatever bothers you.

Some of the more simple looking things can be the most effective. Give it a go!

If you’d like to book Paul for a free chat to see if he can help you, email: info@quantumepr.com