Paul Emery Workshops

Paul Emery provides online and offline workshops-training-retreats on a variety of topics and in various combinations to suit all needs. Each single workshop can be between one – and three hours. Combinations of topics can be over one to five days. A minimum of 10 attendees is required for each.

Below are some examples of some of Paul Emery’s Workshops:

‘3 Secret Keys To Emotional Strength and Wellbeing’ 

How to rapidly manage stress, anxiety and worry in times of crisis – so that you can become more calm, peaceful and relaxed on a daily basis

How to be more emotionally resilient and build a stronger positive mental attitude – so you’ll be able to handle life’s challenges better

How to quickly feel more balanced, centred and grounded – allowing you to be less emotionally reactive and sleep more peacefully 

‘Anyone who participates in these sessions will feel much better!’

Harper’s Bazaar

‘Paul is great – it helped me!’ Kate Moss, British Fashion Icon & Supermodel

Workshop Bonuses:

• Recording of the workshop so that you have a lifetime of access to manage your stress, anxiety and worry
• Handouts of all techniques demonstrated and experienced 
• You’ll also learn how to tonify and strengthen your heart, and nervous system and boost your anti-ageing hormone DHEA – so you’ll be healthier and look younger!
• And because chronic stress, anxiety and worry during a crisis often impact your sleep & weight you’ll also get these additional bonuses:
• ‘50 Sleep Better Tips.’ Practical advice for getting a better night’s sleep
• ‘Weight Loss Made Easy.’ 4 Simple steps to attaining & maintaining a healthy weight

‘I walk away feeling fresh and ready for anything!’ Vogue

Email for details: info@quantumepr.com 

“Simple, effective and super doable!” Vogue

Other Paul Emery workshop examples:

Become Emotionally Strong

This is a gentle, yet effective mind-body workshop that has already transformed and improved 1000’s lives worldwide from top Ceos to Royalty. It helps rapidly relieve any emotional concern:- stress, anxiety, worry, anger, sadness, grief, trauma, frustration, fear, phobias, ptsd, depression, love pain, loneliness, relationship issues

You do not have to believe in the methods for them to be effective (they work on children and animals! and you don’t have to share the content of the issue you’d like to resolve if you prefer.)

Become Slimmer Faster

Weight loss is not only about dieting/counting calories and exercise. if you want effective and sustained long-term success you also need psychological support to permanently help lose weight, end yo-yo dieting, raise your self-esteem, confidence, motivation and feel better about yourself! This is a proven, high success rate simple 4-step plan. With this workshop, you will learn how to lose and importantly maintain your weight loss, control emotional eating, binging, and cravings and let go of any causal stress, anxiety, trauma, self-sabotaging habits or behaviours, forever!

Sleep Better Tonight

Simple, practical strategies alongside tried and tested techniques will enable you to gain control of your mind and body, switch off, and sleep deeper. quieten your mind, let go of any worries, anxieties and that annoying internal chatter helping you to quickly relax both mind and body. This will allow you to get a perfect night’s sleep each and every night

Freedom from Pain

Learn how to gently release any ache or pain and any causal or hidden underlying emotion contributing to your physical condition – often stress, anxiety, worry or anger. The management, reduction, and even complete elimination of physical symptoms such as chronic or acute aches and pains, backache, pms, neck and shoulder tension and headaches can be obtained. If you’ve tried everything else with little sustained relief, then this could be for you!

Meditate Faster Easier

This is a powerful meditation unlike any, peace and calm come fast! Easy, simple, yet effective guided visualization and ‘self-touch’ sensory-based meditation that is guaranteed to leave you with a long-lasting feeling of peace, calm, and tranquillity. You will find that this comforting meditation quickly quietens the mind, allowing you to effectively let go of any areas of stress, anxiety or worry in your life

Emergizes Exercise Class

This is a unique and popular class! Self-shiatsu, energy medicine, kinesiology and other simple energy balancing and enhancing exercises to increase overall health and well-being It improves the energy system & energy flow, increases vitality, immunity, circulation, the nervous and lymphatic systems, internal organs, and coordination, strengthens the mind/body, overcomes fatigue, is grounding, balances left/right brain hemispheres and improves general stress levels.

A groundbreaking, transformative two-day workshop: (It is flexible and can be tailored to your needs – just ask!)

Your Amazing Meridian Energy System
● The Ancient science and its 21st-century advancements
● How you can improve and tonify your entire internal health and well-being in a
matter of minutes
● How to reduce or eliminate acute/chronic aches and pains, headaches, even
some other physical issues – when nothing else has worked
● How to quickly get emotional freedom from any troublesome thought or memory
no matter the severity or length of suffering

‘Energy Medicine and ‘Emergizes’
● Greatly enhanced your overall health and wellbeing
● De-stress and eliminate the fight or flight response
● Naturally increase your energy levels and its flow
● Reduce toxins
● Increase focus and concentration
● Boost your immunity, organ health and more!

Practical Neuroscience
● Introduction to ground-breaking Neuroscience (recently demonstrated at the
United Nations)
● How to rapidly overcome any emotional problem and many physical issues with
the aid of cutting-edge Neuroscience
● How to strengthen and enhance your brain to become more resilient to any form
of future emotional distress
● How to chemically code your brain and choose your future emotional responses
and adopt better behaviours and habits

Other topics covered:
● Quit smoking/drinking 

How to improve your sleep – tonight

● The easy no diet, no willpower, no self-sabotage, no emotional eating or cravings
way to Sustained Weight Loss
● The amazing, little-known secrets to rapid emotional freedom
● With the aid of computer biofeedback let science show you how to breathe and
direct your thoughts for greater emotional and physical health and wellbeing –
balance your A.N.S and your heart coherence, increase your anti-ageing DHEA
hormone and get calm, and peaceful in minutes
● Energy polarity reversal and the importance to productivity, your health, healing
and disease
● Food and environmental sensitivities and your mental and physical health
● And much more – just ask!

Other topics can include for example:

Overcoming Fears and Phobias i.e. fear of flying, public speaking

Overcoming a Broken Heart

Enhanced Sports Performance

Overcoming Depression

The Power of  EFT (Emotional Freedom Techniques)

The Power of  TFT (Thought Field Therapy)

The Power of  Havening Techniques

Email for details: info@quantumepr.com